The start of a new year is a good time to prioritize yourself and your mental health. Even though nothing is really any different in January, it still feels like a new start for many. And it can be very overwhelming to reflect on the past year and to set goals and intentions for the next year. So we're here to help!
In this kit you will find five different worksheets designed to help you focus on you:
2024 reflection
2025 intentions
the good plan
the good year bucketlist
the good notes
You are free to use the worksheets however you'd like, but we think you will get most out of them if you fill them out in this order. Skipping one or more or changing up the order if that feels better to you is totally allowed. Do what feels good to you!
